Bio Oil – Prevent Or Remove Stretch Marks
Stretch marks are a condition that can happen to females and males whether they are adults or children. Stretch marks can occur due to pregnancy or weight gain.
The skin is elastic, but when it is stretched beyond normal, its collagen is disrupted causing stretch marks, typically on the stomach, butt and even the arms and legs.
How do you prevent the appearance of this condition and how can you get rid of it once it happens?
1. Choose A Product Formulated For The Reduction Of Stretch Marks
One way to prevent stretch marks or to reduce the appearance of the condition once it forms is with a product designed for the condition. A common product that many people use is coca butter.
Another product that can be found in grocery stores and drug stores is Bio Oil. The product contains vitamins A and E, ingredients such as lavender and rosemary, is hypoallergenic and does not contain preservatives. The oil can be rubbed on the skin before stretch marks appear, or it can be rubbed on stretch marks to make them less noticeable.
2. Eat A Healthy Diet and Get Your Exercise
One way to get stretch marks is through weight gain. Sticking to a healthy diet of fruits, vegetables, low-fat dairy products, whole grains and lean meats will help to keep your body at a healthy weight to avoid weight gain and stretching of the skin.
In addition, exercise is important. In addition to helping your body lose weight, the activity is good for your body’s circulation and helps with your skin’s elasticity.
3. Stay Hydrated
When you skin is soft and plumb, it’s hydrated. When skin is stretched, it has a better chance of returning to normal when it is hydrated skin than when it is dehydrated or dry skin. Go for 6 to 8 glasses of water a day to keep your skin healthy and to avoid the disease of stretch marks.
4. Choose Cosmetic Surgery
Stretch marks are a permanent condition unless you take action to remove them. For people who already have stretch marks, especially in cases where the marks are severe, cosmetic surgery may be the answer.
As with any medical procedure, you should always check for effectiveness as well as risks. Stretch marks are scars. Therefore, it’s important to determine if a cosmetic procedure produces satisfying results for the removal of these scars.